Eating in the Age of Dieting by Rujuta Diwekar, Paperback, 9789389648560
Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate.
Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal, and traditional.
Her mantra, eat local, think global, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.
This is a collection of some of her most-loved writings on: – Diet trends and food myths – Festival and seasonal foods – Quick tips for good health – Superfoods in the kitchen – Foods for health problems – Exercise and yoga – Women’s and kids health – Heritage recipes
Book Eating in the Age of Dieting: A collection of notes and essays from over the years Paperback By Rujuta Diwekar, ISBN 9789389648560 at JLTStore.com online dubai.